Roy Jones 1:00:00 row
16,359m
Meters
1:00:00.0
Time
1:50.0
Pace
1201
Calories
184
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 131 |
March 02, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,359m | 1:50.0 | 263 | 1204 | 24 | 184 |
| 10:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 23 | 176 |
| 20:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 24 | 181 |
| 30:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 24 | 183 |
| 40:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 24 | 186 |
| 50:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 25 | 186 |
| 1:00:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 25 | 192 |
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Workout Graph
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Hours TT. wanted to sneak under 1:50 but wasn't able to. Good test to see where I'm at.