Roy Jones 1:00:00 row
15,034m
Meters
1:00:00.0
Time
1:59.7
Pace
1009
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 131 |
March 11, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,034m | 1:59.7 | 204 | 1001 | 19 | 163 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 19 | 154 |
| 24:00.0 | 2,957m | 2:01.7 | 194 | 967 | 19 | 160 |
| 36:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 20 | 169 |
| 48:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 19 | 164 |
| 1:00:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 20 | 171 |
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