Roy Jones 8,000m on-water row
8,000m
Meters
32:00.0
Time
2:00.0
Pace
532
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
March 20, 2019
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
ON WATER IN 8. Mostly skill and drill. But when we got moving it felt great. Boat was working together. Minute pieces at 34 and 36 felt relaxed with no rush