Roy Jones 30:02 row
7,617m
Meters
30:02.0
Time
1:58.2
Pace
514
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 130 |
April 02, 2019 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,617m | 1:58.2 | 211 | 1027 | 20 |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 20 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 20 |
| 30:02.0 | 1,524m | 1:58.7 | 209 | 1019 | 20 |
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supposed to be 60 straight but I got too hungry. Needed a snack half way