Roy Jones 12,000m on-water row

12,000m

Meters

50:00.0

Time

2:05.0

Pace

763

Calories

Average Watts179
Calories Per Hour916

April 03, 2019

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

On water in 4+. Felt good at first but fell apart at the end. I was worried about not rushing which made me late at the catch. Weights in the PM