Roy Jones 7,000m on-water row

7,000m

Meters

28:00.0

Time

2:00.0

Pace

465

Calories

Average Watts203
Calories Per Hour997

April 05, 2019

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

on water in 4+. Rough conditions. Still not coming into the catch right. hanging out there. Will do better tomorrow.