Roy Jones 15,500m row

15,500m

Meters

1:00:00.0

Time

1:56.1

Pace

1069

Calories

Average Watts223
Calories Per Hour1069

April 08, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3X20 r20. Some r26 thrown in. Easy row. r26 was pulling 1:41-42 comfortably