Roy Jones 6,000m on-water row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656

April 11, 2019

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1x on water. VERY Choppy. Made it out anyway. Started feeling like a sculler half way through. going to do this more often