Roy Jones 6x100m/2:00r row
600m
Meters
1:37.1
Time
1:20.9
Pace
67
Calories
| Rest Distance | 1,401m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,001m |
| Overall Time | 13:37.1 |
| Average Watts | 661 |
|---|---|
| Calories Per Hour | 2573 |
| Stroke Rate | 44 |
| Stroke Count | 199 |
| Drag Factor | 130 |
December 06, 2019 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 600m | 1:20.9 | 661 | 2573 | 44 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 40 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 41 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| r1,401m |
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Workout Graph
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