Roy Jones 1000m SkiErg
1,000m
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 42 |
| Stroke Count | 160 |
| Drag Factor | 90 |
December 04, 2019 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 42 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 41 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 43 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 41 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 42 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 43 |
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