Roy Jones 10:00 row
2,583
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 129 |
December 04, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1056 | 176 | 22 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 21 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 21 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 23 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 23 |
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Workout Graph
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