Roy Jones 2536m row
2,536m
Meters
9:58.0
Time
1:57.9
Pace
170
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 20 |
Stroke Count | 199 |
Drag Factor | 129 |
December 13, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:58.0 | 2,536m | 1:57.9 | 214 | 1034 | 20 |
2:26.4 | 600m | 2:02.0 | 193 | 963 | 20 |
2:23.3 | 1,200m | 1:59.4 | 206 | 1007 | 20 |
2:21.3 | 1,800m | 1:57.7 | 214 | 1037 | 20 |
2:18.6 | 2,400m | 1:55.5 | 227 | 1081 | 19 |
0:28.4 | 2,536m | 1:44.4 | 307 | 1358 | 21 |
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