Roy Jones 6x100m/2:00r row
600m
Meters
1:35.9
Time
1:19.9
Pace
67
Calories
| Rest Distance | 864m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,464m |
| Overall Time | 13:35.9 |
| Average Watts | 686 |
|---|---|
| Calories Per Hour | 2660 |
| Stroke Rate | 43 |
| Stroke Count | 148 |
| Drag Factor | 130 |
December 13, 2019 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 600m | 1:19.9 | 686 | 2660 | 43 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 41 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| r864m |
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Workout Graph
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