Roy Jones 59:44 row
15,005m
Meters
59:44.0
Time
1:59.4
Pace
996
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 128 |
December 16, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:44.0 | 15,005m | 1:59.4 | 205 | 1007 | 20 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 59:44.0 | 1,190m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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