Roy Jones 3x2000m/2:00r row
6,000m
Meters
21:28.1
Time
1:47.3
Pace
454
Calories
| Rest Distance | 511m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,511m |
| Overall Time | 27:28.1 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 127 |
December 17, 2019 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.1 | 6,000m | 1:47.3 | 283 | 1273 | 25 | |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 25 | |
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 25 | |
| 7:04.3 | 2,000m | 1:46.0 | 293 | 1309 | 25 | |
| r511m |
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Workout Graph
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