Roy Jones 21097m row
21,097m
Meters
1:22:29.1
Time
1:57.2
Pace
1436
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 1739 |
| Drag Factor | 125 |
December 25, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:29.1 | 21,097m | 1:57.2 | 217 | 1046 | 21 |
| 15:50.5 | 4,000m | 1:58.8 | 209 | 1018 | 21 |
| 15:38.8 | 8,000m | 1:57.3 | 217 | 1045 | 21 |
| 15:37.5 | 12,000m | 1:57.1 | 217 | 1048 | 21 |
| 15:33.7 | 16,000m | 1:56.7 | 220 | 1057 | 21 |
| 15:37.6 | 20,000m | 1:57.2 | 217 | 1048 | 21 |
| 4:11.0 | 21,097m | 1:54.4 | 234 | 1104 | 21 |
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