Roy Jones 39:28 row
10,005
Meters
39:28.4
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 126 |
December 23, 2019 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,005 | 1:58.3 | 211 | 1026 | 674 | 20 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 20 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 20 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 20 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 20 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 |
| 39:28.0 | 1,199 | 1:51.7 | 251 | 1162 | 86 | 20 |
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Workout Graph
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