Roy Jones 39:28 row
10,005m
Meters
39:28.4
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 126 |
December 23, 2019 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.4 | 10,005m | 1:58.3 | 211 | 1026 | 20 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 39:28.0 | 1,199m | 1:51.7 | 251 | 1162 | 20 |
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