Roy Jones 10:04 row
2,156m
Meters
10:04.0
Time
2:20.0
Pace
124
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 120 |
December 22, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,156m | 2:20.0 | 127 | 738 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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