Roy Jones 1500m SkiErg
1,500m
Meters
5:48.7
Time
1:56.2
Pace
100
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 42 |
| Stroke Count | 243 |
| Drag Factor | 92 |
December 26, 2019 17:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.7 | 1,500m | 1:56.2 | 223 | 1067 | 42 |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 43 |
| 1:09.9 | 600m | 1:56.5 | 221 | 1061 | 41 |
| 1:09.5 | 900m | 1:55.8 | 225 | 1075 | 41 |
| 1:09.2 | 1,200m | 1:55.3 | 228 | 1085 | 42 |
| 1:08.8 | 1,500m | 1:54.6 | 232 | 1098 | 42 |
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Workout Graph
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