Roy Jones 6x100m/2:00r row
600m
Meters
1:37.1
Time
1:20.9
Pace
66
Calories
| Rest Distance | 910m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,510m |
| Overall Time | 13:37.1 |
| Average Watts | 661 |
|---|---|
| Calories Per Hour | 2573 |
| Stroke Rate | 42 |
| Stroke Count | 150 |
| Drag Factor | 125 |
December 26, 2019 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 600m | 1:20.9 | 661 | 2573 | 42 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 40 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 40 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| r910m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.