Roy Jones 8:46 row
2,003m
Meters
8:46.9
Time
2:11.5
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 119 |
December 31, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.9 | 2,003m | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 8:46.0 | 881m | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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