Roy Jones 49:47 row
12,007m
Meters
49:47.9
Time
2:04.4
Pace
764
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 128 |
January 09, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.9 | 12,007m | 2:04.4 | 182 | 925 | 20 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 49:47.0 | 1,176m | 2:02.0 | 193 | 962 | 20 |
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Workout Graph
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