Roy Jones 2000m SkiErg
2,000m
Meters
7:31.5
Time
1:52.8
Pace
141
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 40 |
| Stroke Count | 302 |
| Drag Factor | 93 |
January 10, 2020 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 40 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 41 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 40 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 40 |
| 1:41.9 | 2,000m | 1:41.9 | 331 | 1438 | 39 |
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Strong last 500. I think I am better low rate on the ski erg.