Roy Jones 1:24:24 row
21,099m
Meters
1:24:24.3
Time
2:00.0
Pace
1395
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 1740 |
| Drag Factor | 124 |
January 11, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.3 | 21,099m | 2:00.0 | 202 | 996 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 1:05:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 1:10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 1:15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 1:20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 1:24:24.0 | 1,157m | 1:54.0 | 236 | 1111 | 21 |
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Workout Graph
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