1:24:24 row on January 11, 2020

Roy Jones 1:24:24 row

21,099

Meters

1:24:24.3

Time

2:00.0

Pace

1395

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:24:24.3	21,099	2:00.0	202	991	1395	21
5:00.0	1,233	2:01.6	194	960	80	21
10:00.0	1,235	2:01.4	195	972	81	20
15:00.0	1,224	2:02.5	190	948	79	20
20:00.0	1,224	2:02.5	190	948	79	20
25:00.0	1,224	2:02.5	190	948	79	20
30:00.0	1,232	2:01.7	194	960	80	21
35:00.0	1,235	2:01.4	195	972	81	21
40:00.0	1,238	2:01.1	197	972	81	21
45:00.0	1,245	2:00.4	200	984	82	20
50:00.0	1,250	2:00.0	203	996	83	21
55:00.0	1,255	1:59.5	205	996	83	21
1:00:00.0	1,250	2:00.0	203	996	83	21
1:05:00.0	1,268	1:58.2	211	1020	85	21
1:10:00.0	1,261	1:58.9	208	1008	84	21
1:15:00.0	1,270	1:58.1	212	1020	85	21
1:20:00.0	1,297	1:55.6	226	1068	89	21
1:24:24.0	1,157	1:54.0	236	1104	81	21

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