Roy Jones 4:22 row
1,010m
Meters
4:22.4
Time
2:09.9
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 125 |
January 13, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,010m | 2:09.9 | 160 | 849 | 19 |
| 4:22.0 | 1,010m | 2:09.7 | 160 | 852 | 19 |
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