Roy Jones 12,000m row
12,000m
Meters
42:30.0
Time
1:46.2
Pace
924
Calories
Average Watts | 292 |
---|---|
Calories Per Hour | 1304 |
January 13, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x2k 2' rest r20. 7:09.3, 7:08.2, 7:07, 7:06.6, 7:04.1, 6:54.8. Felt good today. legs weren't bothered. lungs got good work.