Roy Jones 10:00 row
2,457
Meters
10:00.0
Time
2:02.1
Pace
159
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 122 |
January 15, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 159 | 21 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 18 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 20 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 21 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 22 |
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Workout Graph
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