Roy Jones 17:58 row
4,294m
Meters
17:58.8
Time
2:05.6
Pace
275
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 120 |
January 17, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.8 | 4,294m | 2:05.6 | 177 | 907 | 21 |
| 1:44.4 | 3,000m | 0:17.4 | 66439 | 228954 | 19 |
| 3:46.5 | 3,000m | 0:20.3 | 41531 | 143233 | 21 |
| 6:02.5 | 3,000m | 0:22.6 | 30054 | 103734 | 22 |
| 7:09.4 | -4,706m | 59:52.6.2 | -974620 | -3353954 | 20 |
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