Roy Jones 25:02 row
6,301m
Meters
25:02.2
Time
1:59.2
Pace
419
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 122 |
January 22, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 6,301m | 1:59.2 | 207 | 1011 | 20 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 25:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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