Roy Jones 11:12 row
2,869m
Meters
11:12.4
Time
1:57.1
Pace
198
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 125 |
January 25, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,869m | 1:57.1 | 218 | 1048 | 19 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 22 |
| 11:12.0 | 213m | 2:49.0 | 72 | 549 | 15 |
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