Roy Jones 10:30 row
2,604m
Meters
10:30.8
Time
2:01.1
Pace
170
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 123 |
February 05, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,604m | 2:01.1 | 197 | 977 | 20 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 10:30.0 | 109m | 2:17.6 | 134 | 762 | 18 |
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