Roy Jones 39:57 row

10,003m

Meters

39:57.4

Time

1:59.8

Pace

662

Calories

Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count808
Drag Factor125

January 30, 2020 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.4 10,003m 1:59.8 203 999 20
5:00.0 1,224m 2:02.5 190 954 19
10:00.0 1,233m 2:01.6 194 969 19
15:00.0 1,244m 2:00.5 200 987 19
20:00.0 1,256m 1:59.4 205 1007 20
25:00.0 1,234m 2:01.5 195 970 20
30:00.0 1,262m 1:58.8 208 1017 21
35:00.0 1,239m 2:01.0 197 978 20
39:57.0 1,313m 1:53.0 242 1132 23

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Workout Graph

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