Roy Jones 39:57 row
10,003
Meters
39:57.4
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 125 |
January 30, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.4 | 10,003 | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 19 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 39:57.0 | 1,313 | 1:53.0 | 242 | 1132 | 23 |
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Workout Graph
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