Roy Jones 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 122 |
January 29, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 20 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 21 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 20 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 19 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 20 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 18 |
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Workout Graph
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