Roy Jones 39:05 row
10,003m
Meters
39:05.2
Time
1:57.2
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 126 |
January 28, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.2 | 10,003m | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 39:05.0 | 1,144m | 1:47.0 | 285 | 1281 | 20 |
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