Roy Jones 8:23 row
2,030m
Meters
8:23.8
Time
2:04.0
Pace
129
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 120 |
January 27, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.8 | 2,030m | 2:04.0 | 183 | 930 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 8:23.0 | 812m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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