Roy Jones 0:30 row
170m
Meters
0:30.0
Time
1:28.2
Pace
17
Calories
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 121 |
March 03, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 40 |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.