Roy Jones 32:01 row
8,008
Meters
32:01.2
Time
1:59.9
Pace
530
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 129 |
March 03, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.2 | 8,008 | 1:59.9 | 203 | 993 | 530 | 20 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 19 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 20 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 20 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 20 |
| 32:01.0 | 549 | 1:50.2 | 262 | 1190 | 40 | 20 |
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Workout Graph
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