Roy Jones 10:00 row
1,596m
Meters
10:00.6
Time
3:08.1
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 122 |
February 19, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 1,596m | 3:08.1 | 53 | 480 | 25 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 10:00.0 | 0 |
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