Roy Jones 1:02:04 row
16,096m
Meters
1:02:04.6
Time
1:55.6
Pace
1110
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 128 |
April 04, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.6 | 16,096m | 1:55.6 | 226 | 1077 | 22 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 45:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 50:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 23 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 1:00:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 |
| 1:02:04.0 | 554m | 1:51.9 | 250 | 1159 | 23 |
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Workout Graph
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