Roy Jones v550m/r...1 row
686m
Meters
3:39.7
Time
2:40.1
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 686m |
| Overall Time | 3:39.7 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 121 |
April 03, 2020 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 686m | 2:40.1 | 85 | 593 | 36 | |
| 1:35.9 | 550m | 1:27.1 | 528 | 2117 | 36 | |
| r0m |
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Workout Graph
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