Roy Jones 3:23 row
626m
Meters
3:23.9
Time
2:42.8
Pace
32
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 122 |
April 03, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 626m | 2:42.8 | 81 | 578 | 19 |
| 1:02.7 | 626m | 0:50.0 | 2787 | 9890 | 19 |
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Workout Graph
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