Roy Jones 4:05 row
805m
Meters
4:05.2
Time
2:32.2
Pace
43
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 124 |
April 01, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 805m | 2:32.2 | 99 | 640 | 20 |
| 1:20.6 | 805m | 0:50.0 | 2790 | 9900 | 20 |
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