Roy Jones 11:08 SkiErg
3,003m
Meters
11:08.3
Time
1:51.2
Pace
217
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 40 |
| Stroke Count | 441 |
| Drag Factor | 91 |
March 13, 2020 17:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.3 | 3,003m | 1:51.2 | 254 | 1174 | 40 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 40 |
| 7:19.0 | 1,000m | 1:48.9 | 271 | 1231 | 40 |
| 11:07.4 | 1,000m | 1:54.2 | 235 | 1108 | 39 |
| 11:08.4 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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