Roy Jones 11:03 row
2,198m
Meters
11:03.5
Time
2:30.9
Pace
119
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 120 |
April 15, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.5 | 2,198m | 2:30.9 | 102 | 650 | 18 |
| 1:38.4 | 3,000m | 0:16.4 | 79348 | 273384 | 19 |
| 3:21.6 | 3,000m | 0:17.2 | 68783 | 237024 | 20 |
| 3:39.8 | -3,802m | 59:57.2.4 | -25525850 | -87849464 | 16 |
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