Roy Jones 8:03 row
1,844m
Meters
8:03.0
Time
2:10.9
Pace
111
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 123 |
April 13, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.0 | 1,844m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 8:03.0 | 719m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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