Roy Jones 1:01:27 row
16,096m
Meters
1:01:27.6
Time
1:54.5
Pace
1122
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 127 |
April 10, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:27.6 | 16,096m | 1:54.5 | 233 | 1101 | 23 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 35:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 45:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 50:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 55:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 1:00:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 1:01:27.0 | 392m | 1:50.9 | 256 | 1181 | 23 |
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