Roy Jones 1:24 row
468m
Meters
1:24.2
Time
1:29.9
Pace
45
Calories
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1954 |
| Stroke Rate | 34 |
| Stroke Count | 50 |
| Drag Factor | 119 |
April 20, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 468m | 1:29.9 | 481 | 1954 | 34 |
| 0:34.8 | 200m | 1:27.0 | 532 | 2129 | 38 |
| 1:09.5 | 200m | 1:26.7 | 536 | 2145 | 38 |
| 1:23.5 | 68m | 1:42.9 | 321 | 1404 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.