Roy Jones 11:42 row

3,013m

Meters

11:42.8

Time

1:56.6

Pace

206

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate22
Stroke Count257
Drag Factor123

April 22, 2020 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:42.8 3,013m 1:56.6 221 1059 22
5:00.0 1,286m 1:56.6 221 1059 22
10:00.0 1,301m 1:55.2 228 1085 22
11:42.0 427m 1:59.4 205 1006 22

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Workout Graph

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