Roy Jones 10000m row
10,000m
Meters
38:38.0
Time
1:55.9
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 119 |
April 27, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.0 | 10,000m | 1:55.9 | 225 | 1073 | 22 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 22 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 22 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 21 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 22 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 22 |
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Workout Graph
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