Roy Jones 38:25 row
10,003m
Meters
38:25.4
Time
1:55.2
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 125 |
May 02, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.4 | 10,003m | 1:55.2 | 229 | 1087 | 22 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 35:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 38:25.0 | 898m | 1:54.1 | 235 | 1110 | 22 |
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